Sunday, February 26, 2012

Beef stew in the works

  • 1 Spanish onion, chopped
  • 1 lb. stewing beef
  • most of a small bag of baby carrots, chopped
  • 6 medium-sized potatoes, peeled and chopped
  • frozen peas (I added enough 'til it looked like enough)
  • flour (for dredging the beef in, before fry-starting)
  • salt and pepper

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Monday, February 06, 2012

Leek and Potato Quiche



For today's lunch, Kara and I shared my adaptation of Canadian Living's Leek and Potato Flan. I omitted the goat cheese and parsley. The cream/milk was substituted with soy milk. I also added a crust to keep the result from venturing to far into frittata territory (I find they don't reheat well).

I love it and Kara responded by eating most of a slice in one sitting. It's safe to say it's a big hit around here.

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